[et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Header” _builder_version=”4.23.1″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0) 0%|rgba(0,0,0,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_end=”rgba(0,0,0,0)” background_image=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/03\/IMG_5548_2-compr.jpg” background_position=”top_center” width_tablet=”” width_phone=”” width_last_edited=”on|phone” min_height=”418px” height=”500px” height_tablet=”” height_phone=”” height_last_edited=”on|phone” max_height=”500px” custom_padding=”3vw||0vw||false|false” bottom_divider_style=”curve2″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”800px” min_height=”307px” custom_margin=”2px|auto||auto|false|false” custom_padding=”83px|0px|26px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”ZCOOL XiaoWei||||||||” header_text_color=”#a9804a” header_font_size=”50px” header_2_font=”ZCOOL XiaoWei||||||||” header_2_text_color=”#a9804a” header_2_font_size=”27px” header_2_line_height=”1.1em” background_color=”rgba(255,255,255,0.79)” text_orientation=”center” custom_margin=”-3px||||false|false” custom_padding=”40px||40px|||” header_font_size_tablet=”40px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” border_radii=”on|500px|500px|500px|500px” border_style_all=”groove” border_style_bottom=”solid” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ custom_margin=”74px|||||” custom_padding=”6px||70px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”8px|auto||auto||” custom_padding=”9px||4px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ text_font=”Poppins||||||||” text_font_size=”18px” text_line_height=”1.8em” custom_padding=”||0px|||” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
I offer my individual psychological counseling and coaching in Berlin and online. For me it is essential to treat my clients with a benevolent and appreciative attitude, whilst creating a framework in which they can feel open and comfortable. It is important to me that my clients feel safe and seen. To support them in reconnecting with themselves. So that they are able to reach their personal goals.<\/p>\n
As a self-employed psychologist and mindfulness trainer, I calculate my costs on a private self-payer basis. Unfortunately, it is not possible to bill the health insurance companies.\u00a0<\/p>\n
A live on-site session of 60 minutes for an individual session costs 80 euros.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” border_color_top=”#a9804a” border_style_top=”dotted” border_color_bottom=”#a9804a” border_style_bottom=”dotted” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3MSJ9fQ==@” button_text=”Get in touch” button_alignment=”center” _builder_version=”4.16″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#ffffff” button_bg_color=”#a9804a” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” button_icon=”||divi||400″ background_layout=”dark” custom_padding=”15px|50px|15px|50px|false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|off|off” admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f3eb” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(249,243,235,0.8) 0%|rgba(249,243,235,0.8) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(249,243,235,0.8)” background_color_gradient_end=”rgba(249,243,235,0.8)” background_image=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2020\/12\/holistic-healer-21.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”32px||32px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ animation_style=”zoom” animation_duration=”1700ms” animation_intensity_zoom=”40%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Josefin Sans|300|||||||” text_font_size=”20px” text_line_height=”1.6em” header_font=”ZCOOL XiaoWei||||||||” header_text_color=”#a9804a” header_font_size=”80px” background_color=”#FFFFFF” text_orientation=”center” max_width=”1071px” module_alignment=”center” custom_margin=”|||67px||” custom_padding=”5px|10px|5px|35px|false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” text_line_height_tablet=”” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n “When Imada enters the room with her clear but light presence, I immediately feel seen, yes, fully perceived<\/strong>. This allows peace and security<\/strong> to spread and makes it possible to open up<\/strong> to even the most unusual and difficult emotions. Imada can deal with it spontaneously with great intellectual and emotional clarity, based on her well-founded psychological studies and personal life experience. My thoughts and feelings are not alien to her. She is able to steer through the most confusing and threatening sensations without me feeling steered. And in this process always opening up new spaces, to make problems understandable and inner freedom perceptible<\/strong>. Working with Imada makes my difficult life situation much more bearable.” (M. Gschwendtner)<\/p>\n<\/blockquote>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Josefin Sans|300|||||||” text_font_size=”20px” text_line_height=”1.6em” header_font=”ZCOOL XiaoWei||||||||” header_text_color=”#a9804a” header_font_size=”80px” background_color=”#FFFFFF” text_orientation=”center” max_width=”1071px” module_alignment=”center” custom_margin=”|||67px||” custom_padding=”5px|10px|5px|35px|false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|tablet” text_line_height_tablet=”” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n “During the process guidance for my scientific research project<\/strong>, Imada provided me with benevolent and flexible support for all questions that arose. These ranged from trauma-sensitive interviewing to how to deal with the challenging research topic(sexualized violence). A particularly helpful resource was also the professional knowledge of empathic resonance and co-regulation of the nervous system as well as a systemic understanding of shame<\/strong> in the context of the project. Having such a space to reflect on power relations in participatory contexts and to find concrete strategies for expanding my scope of action<\/strong> and counteracting the reproduction of discriminatory structures<\/strong> was very supportive in my work and helped me to follow my own integrity.” (L. Bilgic)<\/span><\/p>\n<\/blockquote>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”32px|||||” custom_padding=”17px|0px||||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”How we work together” image=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/03\/pexels-caleb-kwok-2558460-scaled-compr.jpg” alt=”Green leaves” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h3″ custom_padding=”||0px|||” inline_fonts=”Aboreto,Abhaya Libre” global_colors_info=”{}” image__hover_enabled=”on|desktop” image__hover=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/03\/pexels-caleb-kwok-2558460-scaled-compr.jpg”]<\/p>\n Ich stelle mich flexibel auf ihre Anliegen ein und\u00a0folge Ihren Themen und Bed\u00fcrfnissen.\u00a0In unserer Zusammenarbeit stelle ich Ihnen gerne ein vielf\u00e4ltiges Repertoire an \u00dcbungen und Ressourcen\u00a0zur Verf\u00fcgung.<\/strong> Ich mache Ihnen Vorschl\u00e4ge, wie wir unsere Sitzungen gestalten k\u00f6nnen. Sie entscheiden und wir gestalten den Prozess gemeinsam.\u00a0Viele psychologische Ans\u00e4tze begegnen Menschen losgel\u00f6st von ihrem Umfeld und gesellschaftlichen Kontexten.<\/p>\n Sie\u00a0werden von mir als Expert:in f\u00fcr die eigenen Erfahrungen angesehen.<\/strong><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Mindfulness and Compassion as resources” image=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/03\/blogger_64-e1710550415342.jpg” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h3″ global_colors_info=”{}”]<\/p>\n Cultivating mindfulness and self-compassion can have a transformative and integrative effect and promote resilience. [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Coaching for Changemakers” image=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/03\/IMG_0760-1-scaled-compr-e1710550558540.jpg” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h3″ custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n <\/p>\n I specialize in supporting people who are working for social and environmental justice<\/strong> in their own way, in their own sphere of influence.<\/p>\n When we try to change the status quo, it can feel like we are swimming against a current. We face many systemic hurdles and there is an increased risk of burnout (including activist burnout). This is precisely why identifying and expanding<\/strong> our own scope for action<\/strong> and building up internal and external resources can be particularly supportive.<\/p>\n Practicing self-compassion, mindfulness and shame resilience, among other things, can have a strengthening effect in these contexts.\u00a0<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” border_color_top=”#a9804a” border_style_top=”dotted” border_color_bottom=”#a9804a” border_style_bottom=”dotted” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3MSJ9fQ==@” button_text=”Get in touch” button_alignment=”center” _builder_version=”4.16″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#ffffff” button_bg_color=”#a9804a” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” button_icon=”||divi||400″ background_layout=”dark” custom_padding=”15px|50px|15px|50px|false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.8) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.8)” background_color_gradient_end=”rgba(255,255,255,0.8)” background_image=”https:\/\/imadaspiewok.com\/wp-content\/uploads\/2020\/12\/holistic-healer-21.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” overflow-x=”hidden” overflow-y=”hidden” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ width=”60%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”ZCOOL XiaoWei||||||||” header_2_text_color=”#a9804a” header_2_font_size=”80px” text_orientation=”center” max_width=”550px” max_width_tablet=”350px” max_width_phone=”220px” max_width_last_edited=”on|desktop” module_alignment=”center” header_2_font_size_tablet=”48px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_width_left=”5px” border_color_left=”#a9804a” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Josefin Sans||||||||” text_font_size=”20px” text_line_height=”1.8em” link_font_size=”20px” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” text_orientation=”center” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” link_font_size_tablet=”18px” link_font_size_phone=”16px” link_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n\n
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When we learn to be in touch with challenging feelings instead of pushing them away, we can usually also experience pleasant and joyful feelings more intensely again. Embodied<\/strong> and sustainable change<\/strong> processes can be set in motion and new possibilities for action<\/strong> can be discovered.\u00a0Many people talk about self-love these days, but it usually remains abstract. How exactly can my relationship with myself become friendlier and more supportive? And why is that even important? I have experienced that my clients have become more unconditional and consistent in their self-support through their Self-Compassion practice and have thus also been able to face <\/span>obstacles and challenges<\/strong> in their environment more effectively.<\/span><\/p>\nContact<\/h2>\n