{"id":1469,"date":"2021-09-22T13:55:12","date_gmt":"2021-09-22T13:55:12","guid":{"rendered":"https:\/\/imadaspiewok.com\/psychological-counseling-and-mindfulness-in-berlin\/"},"modified":"2024-07-24T23:24:43","modified_gmt":"2024-07-24T23:24:43","slug":"coaching-mindfulness-berlin","status":"publish","type":"page","link":"https:\/\/imadaspiewok.com\/en\/","title":{"rendered":"Coaching &amp; Mindfulness"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.23.1&#8243; background_color=&#8221;RGBA(0,0,0,0)&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0) 0%|rgba(0,0,0,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0)&#8221; background_image=&#8221;https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/04\/wasserfall-scaled.jpg&#8221; background_position=&#8221;bottom_center&#8221; background_vertical_offset=&#8221;62%&#8221; z_index=&#8221;1&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; min_height=&#8221;720px&#8221; min_height_tablet=&#8221;687px&#8221; min_height_phone=&#8221;356px&#8221; min_height_last_edited=&#8221;on|phone&#8221; max_height=&#8221;500px&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;500px&#8221; max_height_last_edited=&#8221;on|tablet&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; custom_margin=&#8221;||-266px||false|false&#8221; custom_padding=&#8221;0vw|0px|40vw||false|false&#8221; bottom_divider_style=&#8221;curve2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;800px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;181px|0px|4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;ZCOOL XiaoWei||||||||&#8221; header_text_color=&#8221;#a9804a&#8221; header_font_size=&#8221;50px&#8221; header_2_font=&#8221;ZCOOL XiaoWei||||||||&#8221; header_2_text_color=&#8221;#a9804a&#8221; background_color=&#8221;rgba(255,255,255,0.79)&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-3px||||false|false&#8221; custom_padding=&#8221;40px|20px|40px|20px|false|false&#8221; filter_opacity=&#8221;61%&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; border_radii=&#8221;on|500px|500px|500px|500px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Coaching and Mindfulness<\/h1>\n<h1 style=\"text-align: center;\">in Berlin &amp; online<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;How It Works&#8221; _builder_version=&#8221;4.23.1&#8243; min_height=&#8221;1468px&#8221; custom_margin=&#8221;-88px||||false|false&#8221; custom_padding=&#8221;186px||70px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; custom_margin=&#8221;-30px|auto|0px|auto|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f3eb&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;40px|40px|40px|40px|true|true&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-family: Poppins; font-size: large; font-weight: normal;\">Welcome to my website! <\/span><\/p>\n<p><span style=\"font-family: Poppins; font-size: large; font-weight: normal;\">I offer coaching, training and mindfulness courses in Berlin and online. Based on mindfulness and compassion, I would like to support you in developing your inner resources and accompany you on the path to your goals.<\/span><\/p>\n<p><strong><span style=\"font-family: Poppins; font-size: large;\">I look forward to our meeting and our exchange.<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; width=&#8221;100%&#8221; min_height=&#8221;550px&#8221; custom_margin=&#8221;-180px|284px||auto|false|false&#8221; custom_padding=&#8221;32px||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;40px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Coaching, Trainings &amp; Courses<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.23.1&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; min_height=&#8221;357px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.23.1&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; background_color=&#8221;#f9ead4&#8243; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NiJ9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; text_font=&#8221;Poppins||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;||5px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Coaching und Counseling<\/h4>\n<p>Mindfulness-based Coaching \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0&amp; Coaching for Changemakers<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.23.1&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; background_color=&#8221;rgba(149,176,198,0.55)&#8221; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwMzMifX0=@&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0.5|0|-0.5&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; text_font=&#8221;Poppins||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Trainings<\/h4>\n<h4><span style=\"font-size: 16px; font-family: Poppins, Helvetica, Arial, Lucida, sans-serif; color: #666666; font-weight: 500;\">Trainings for Changemakers<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.23.1&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; background_color=&#8221;#f9ead4&#8243; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NCJ9fQ==@&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Poppins||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>MBSR-Course<\/h4>\n<p>Mindfulness-Based Stress Reduction[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.23.1&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; background_color=&#8221;rgba(149,176,198,0.55)&#8221; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NCJ9fQ==@&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0.5|0|-0.5&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.1&#8243; text_font=&#8221;Poppins||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Connected Mindfulness-Courses<\/h4>\n<h4><span style=\"font-size: 16px; font-family: Poppins, Helvetica, Arial, Lucida, sans-serif; color: #666666; font-weight: 500;\">Relational Mindfulness, Compassion &amp; Resilience<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.8) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0.8)&#8221; background_color_gradient_end=&#8221;rgba(255,255,255,0.8)&#8221; background_image=&#8221;https:\/\/imadaspiewok.com\/wp-content\/uploads\/2020\/12\/holistic-healer-21.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; overflow-x=&#8221;hidden&#8221; overflow-y=&#8221;hidden&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;60%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;ZCOOL XiaoWei||||||||&#8221; header_2_text_color=&#8221;#a9804a&#8221; header_2_font_size=&#8221;80px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;550px&#8221; max_width_tablet=&#8221;350px&#8221; max_width_phone=&#8221;220px&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; header_2_font_size_tablet=&#8221;48px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_left=&#8221;5px&#8221; border_color_left=&#8221;#a9804a&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Contact<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Josefin Sans||||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; link_font_size=&#8221;20px&#8221; header_3_font=&#8221;Josefin Sans||||||||&#8221; header_3_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; link_font_size_tablet=&#8221;18px&#8221; link_font_size_phone=&#8221;18px&#8221; link_font_size_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|tablet&#8221; header_3_line_height_tablet=&#8221;&#8221; header_3_line_height_phone=&#8221;1.8em&#8221; header_3_line_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]\u2709 <a href=\"mailto:info@imadaspiewok.com\"><span style=\"font-weight: 400;\">info@imadaspiewok.com<\/span><\/a><\/p>\n<p>\u260e +49 (0)157-52836489[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching and Mindfulness in Berlin &amp; onlineWelcome to my website! I offer coaching, training and mindfulness courses in Berlin and online. Based on mindfulness and compassion, I would like to support you in developing your inner resources and accompany you on the path to your goals. I look forward to our meeting and our exchange.Coaching, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/pages\/1469"}],"collection":[{"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/comments?post=1469"}],"version-history":[{"count":73,"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/pages\/1469\/revisions"}],"predecessor-version":[{"id":2829,"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/pages\/1469\/revisions\/2829"}],"wp:attachment":[{"href":"https:\/\/imadaspiewok.com\/en\/wp-json\/wp\/v2\/media?parent=1469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}