{"id":34,"date":"2021-01-07T10:53:33","date_gmt":"2021-01-07T10:53:33","guid":{"rendered":"https:\/\/imadaspiewok.com\/?page_id=34"},"modified":"2024-07-24T23:18:06","modified_gmt":"2024-07-24T23:18:06","slug":"coaching-achtsamkeit-berlin","status":"publish","type":"page","link":"https:\/\/imadaspiewok.com\/de\/","title":{"rendered":"Coaching und Achtsamkeit in Berlin"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; next_background_color=&#8220;#ffffff&#8220; admin_label=&#8220;Header&#8220; _builder_version=&#8220;4.23.1&#8243; background_color=&#8220;RGBA(0,0,0,0)&#8220; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_stops=&#8220;rgba(0,0,0,0) 0%|rgba(0,0,0,0) 100%&#8220; background_color_gradient_overlays_image=&#8220;on&#8220; background_color_gradient_start=&#8220;rgba(0,0,0,0)&#8220; background_color_gradient_end=&#8220;rgba(0,0,0,0)&#8220; background_image=&#8220;https:\/\/imadaspiewok.com\/wp-content\/uploads\/2024\/04\/wasserfall-scaled.jpg&#8220; background_position=&#8220;bottom_center&#8220; background_vertical_offset=&#8220;62%&#8220; z_index=&#8220;1&#8243; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; min_height=&#8220;731px&#8220; min_height_tablet=&#8220;834px&#8220; min_height_phone=&#8220;356px&#8220; min_height_last_edited=&#8220;on|phone&#8220; max_height=&#8220;500px&#8220; max_height_tablet=&#8220;400px&#8220; max_height_phone=&#8220;500px&#8220; max_height_last_edited=&#8220;on|tablet&#8220; overflow-x=&#8220;hidden&#8220; overflow-y=&#8220;hidden&#8220; custom_margin=&#8220;||-306px||false|false&#8220; custom_padding=&#8220;0vw|0px|24vw||false|false&#8220; bottom_divider_style=&#8220;curve2&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;800px&#8220; custom_margin=&#8220;0px||||false|false&#8220; custom_padding=&#8220;194px|0px|4px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;ZCOOL XiaoWei||||||||&#8220; header_text_color=&#8220;#a9804a&#8220; header_font_size=&#8220;50px&#8220; header_2_font=&#8220;ZCOOL XiaoWei||||||||&#8220; header_2_text_color=&#8220;#a9804a&#8220; background_color=&#8220;rgba(255,255,255,0.79)&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;-3px||||false|false&#8220; custom_padding=&#8220;40px|20px|40px|20px|false|false&#8220; filter_hue_rotate=&#8220;6deg&#8220; filter_saturate=&#8220;126%&#8220; filter_contrast=&#8220;130%&#8220; filter_opacity=&#8220;66%&#8220; header_font_size_tablet=&#8220;40px&#8220; header_font_size_phone=&#8220;35px&#8220; header_font_size_last_edited=&#8220;on|tablet&#8220; border_radii=&#8220;on|500px|500px|500px|500px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1 style=\"text-align: center;\">Coaching und Achtsamkeit<\/h1>\n<h1 style=\"text-align: center;\">in Berlin &amp; online<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;How It Works&#8220; _builder_version=&#8220;4.23.1&#8243; min_height=&#8220;1468px&#8220; custom_margin=&#8220;-88px||||false|false&#8220; custom_padding=&#8220;186px||70px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; width=&#8220;50%&#8220; custom_margin=&#8220;-30px|auto|0px|auto|false|false&#8220; custom_padding=&#8220;27px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#f9f3eb&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;40px|30px|40px|30px|true|true&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span style=\"font-family: Poppins; font-size: large; font-weight: normal;\">Herzlich willkommen! <\/span><\/p>\n<p><span style=\"font-family: Poppins; font-size: large; font-weight: normal;\">Ich biete Coaching, Trainings und Achtsamkeitskurse in Berlin und online an.\u00a0Auf der Basis von Achtsamkeit und Mitgef\u00fchl m\u00f6chte ich Sie bei der Entwicklung Ihrer inneren Ressourcen unterst\u00fctzen und Sie auf dem Weg zu Ihren Zielen begleiten.<\/span><\/p>\n<p><strong><span style=\"font-family: Poppins; font-size: large;\">Ich freue mich auf unsere Begegnung und unseren Austausch.<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.23.1&#8243; width=&#8220;100%&#8220; min_height=&#8220;550px&#8220; custom_margin=&#8220;-180px|284px||auto|false|false&#8220; custom_padding=&#8220;32px||0px|0px||&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;40px||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Coaching, Trainings &amp; Kurse<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8220;4.23.1&#8243; background_color=&#8220;RGBA(255,255,255,0)&#8220; min_height=&#8220;357px&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _dynamic_attributes=&#8220;link_option_url&#8220; background_color=&#8220;#f9ead4&#8243; custom_padding=&#8220;40px|30px|40px|30px|true|true&#8220; link_option_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NiJ9fQ==@&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; text_font=&#8220;Poppins||||||||&#8220; text_font_size=&#8220;16px&#8220; text_line_height=&#8220;1.8em&#8220; header_3_font=&#8220;Josefin Sans|600|||||||&#8220; header_3_font_size=&#8220;36px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;Josefin Sans|600|||||||&#8220; header_4_line_height=&#8220;1.8em&#8220; min_height=&#8220;165px&#8220; custom_padding=&#8220;||0px|||&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Coaching und Beratung<\/h4>\n<p>Mindfulness-based Coaching &amp;\u00a0Coaching f\u00fcr Changemaker<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _dynamic_attributes=&#8220;link_option_url&#8220; background_color=&#8220;rgba(149,176,198,0.55)&#8220; custom_padding=&#8220;40px|30px|40px|30px|true|true&#8220; link_option_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwMzMifX0=@&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|0.5|0|-0.5&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; text_font=&#8220;Poppins||||||||&#8220; text_font_size=&#8220;16px&#8220; text_line_height=&#8220;1.8em&#8220; header_3_font=&#8220;Josefin Sans|600|||||||&#8220; header_3_font_size=&#8220;36px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;Josefin Sans|600|||||||&#8220; header_4_line_height=&#8220;1.8em&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Trainings<\/h4>\n<h4><span style=\"font-size: 16px; font-family: Poppins, Helvetica, Arial, Lucida, sans-serif; color: #666666; font-weight: 500;\">Trainings f\u00fcr Changemaker<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _dynamic_attributes=&#8220;link_option_url&#8220; background_color=&#8220;#f9ead4&#8243; custom_padding=&#8220;40px|30px|40px|30px|true|true&#8220; link_option_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NCJ9fQ==@&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; text_font=&#8220;Poppins||||||||&#8220; text_font_size=&#8220;16px&#8220; text_line_height=&#8220;1.8em&#8220; header_3_font=&#8220;Josefin Sans|600|||||||&#8220; header_3_font_size=&#8220;36px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;Josefin Sans|600|||||||&#8220; header_4_line_height=&#8220;1.8em&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>MBSR-Kurs<\/h4>\n<p>Achtsamkeitskurs: Mindfulness-Based Stress Reduction[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.23.1&#8243; _dynamic_attributes=&#8220;link_option_url&#8220; background_color=&#8220;rgba(149,176,198,0.55)&#8220; custom_padding=&#8220;40px|30px|40px|30px|true|true&#8220; link_option_url=&#8220;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NCJ9fQ==@&#8220; scroll_vertical_motion_enable=&#8220;on&#8220; scroll_vertical_motion=&#8220;0|50|50|100|0.5|0|-0.5&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.23.1&#8243; text_font=&#8220;Poppins||||||||&#8220; text_font_size=&#8220;16px&#8220; text_line_height=&#8220;1.8em&#8220; header_3_font=&#8220;Josefin Sans|600|||||||&#8220; header_3_font_size=&#8220;36px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;Josefin Sans|600|||||||&#8220; header_4_line_height=&#8220;1.8em&#8220; text_font_size_tablet=&#8220;&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Connected Mindfulness-Kurse<\/h4>\n<h4><span style=\"font-size: 16px; font-family: Poppins, Helvetica, Arial, Lucida, sans-serif; color: #666666; font-weight: 500;\">Relational Mindfulness, Compassion &amp; Resilience<\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Footer&#8220; _builder_version=&#8220;4.16&#8243; background_color=&#8220;#ffffff&#8220; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_stops=&#8220;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.8) 100%&#8220; background_color_gradient_overlays_image=&#8220;on&#8220; background_color_gradient_start=&#8220;rgba(255,255,255,0.8)&#8220; background_color_gradient_end=&#8220;rgba(255,255,255,0.8)&#8220; background_image=&#8220;https:\/\/imadaspiewok.com\/wp-content\/uploads\/2020\/12\/holistic-healer-21.png&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; overflow-x=&#8220;hidden&#8220; overflow-y=&#8220;hidden&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; width=&#8220;60%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; header_2_font=&#8220;ZCOOL XiaoWei||||||||&#8220; header_2_text_color=&#8220;#a9804a&#8220; header_2_font_size=&#8220;80px&#8220; text_orientation=&#8220;center&#8220; max_width=&#8220;550px&#8220; max_width_tablet=&#8220;350px&#8220; max_width_phone=&#8220;220px&#8220; max_width_last_edited=&#8220;on|desktop&#8220; module_alignment=&#8220;center&#8220; header_2_font_size_tablet=&#8220;48px&#8220; header_2_font_size_phone=&#8220;30px&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; border_width_left=&#8220;5px&#8220; border_color_left=&#8220;#a9804a&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Kontakt<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; text_font=&#8220;Josefin Sans||||||||&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; link_font_size=&#8220;20px&#8220; header_3_font=&#8220;Josefin Sans||||||||&#8220; header_3_line_height=&#8220;1.4em&#8220; text_orientation=&#8220;center&#8220; text_font_size_tablet=&#8220;18px&#8220; text_font_size_phone=&#8220;16px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; link_font_size_tablet=&#8220;18px&#8220; link_font_size_phone=&#8220;18px&#8220; link_font_size_last_edited=&#8220;on|desktop&#8220; header_3_font_size_tablet=&#8220;20px&#8220; header_3_font_size_phone=&#8220;18px&#8220; header_3_font_size_last_edited=&#8220;on|tablet&#8220; header_3_line_height_tablet=&#8220;&#8220; header_3_line_height_phone=&#8220;1.8em&#8220; header_3_line_height_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]\u2709 <a href=\"mailto:info@imadaspiewok.com\"><span style=\"font-weight: 400;\">info@imadaspiewok.com<\/span><\/a><\/p>\n<p>\u260e +49 (0)157-52836489[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching und Achtsamkeit in Berlin &amp; onlineHerzlich willkommen! Ich biete Coaching, Trainings und Achtsamkeitskurse in Berlin und online an.\u00a0Auf der Basis von Achtsamkeit und Mitgef\u00fchl m\u00f6chte ich Sie bei der Entwicklung Ihrer inneren Ressourcen unterst\u00fctzen und Sie auf dem Weg zu Ihren Zielen begleiten. Ich freue mich auf unsere Begegnung und unseren Austausch.Coaching, Trainings &amp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/pages\/34"}],"collection":[{"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":105,"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":2824,"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/pages\/34\/revisions\/2824"}],"wp:attachment":[{"href":"https:\/\/imadaspiewok.com\/de\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}